Gratitude Jar Reminder

This workflow is ideal for individuals who want to cultivate a habit of gratitude and reflection. It can benefit:

• Busy Professionals: Those with tight schedules who need a gentle reminder to pause and reflect on positive experiences.
• Students: Young adults looking to develop mindfulness practices and enhance their emotional well-being.
• Mental Health Advocates: Individuals interested in promoting mental wellness through gratitude practices in their communities.
• Families: Parents who wish to instill gratitude in their children by encouraging them to reflect on their daily experiences.

This workflow addresses the challenge of maintaining a consistent gratitude practice. Many people intend to reflect on positive experiences but often forget or feel too busy at the end of the day. This automated reminder at 9:00 PM prompts users to think about what made them smile, fostering a positive mindset and emotional resilience.

1. Trigger: The workflow is initiated by a schedule trigger set for 9:00 PM daily.
2. Write Reminder: A predefined message is generated, encouraging users to reflect on their day and identify positive moments.
3. Azure OpenAI Chat Model: The reminder message is sent to an AI model that generates a varied reminder to keep the message fresh and engaging.
4. Reformat Output: The output from the AI model is reformatted to ensure it can be sent properly through the messaging service.
5. Line Push Message: Finally, the reformatted message is sent as a push notification to the user via the LINE messaging platform.